Posted by Canadian Gift Guide on January 15, 2013 · 194 Comments
CONTEST ALERT! Presenting five ways to get your body whipped into fierce shape – with Shock Absorber sports bras to support you right alongside your personal cheerleading squad. Plus you could win 1 of 3 sports bras of your choice!
Filed under Body Break, Dress You Up In My Love, Fit and Phat, Purse-nal, Two For Tea, Walk This Way · Tagged with Asics, Ball, Court Couture, Etsy, Fitness, Fresh Faced, Heart Rate Monitor, Jillian Michaels, lululemon, Mountain Equipment Co-op, Running, Shock Absorber, Shoes, Soapwalla, Spats, Sport Chek, Sporting Life, Sports, Sports Bra, Sweaty Bands, Tea, Tennis, Under Armour, Water Bottles, Weights, Yoga, Zumba
Posted by Canadian Gift Guide on November 25, 2010 · Leave a Comment
Help your friends and family look forward…to January that is, when they’ll be making fitness resolutions. Try introducing them to the kettlebell, a newly popular workout regime that combines cardio-intensive moves with weight training for long, lean muscles.
Filed under Fit and Phat · Tagged with Fitness, Fitness Classes, Gift Set, Gym, January, Jillian Michaels, Kettlebell, Kettlebell Workout, New Years Resolutions, Sears, Shred It With Weights, TreadmillFactory.ca, Workout, Workout Classes
Tread carefully with this one – how to safely give a friend a workout DVD, and what awesome workouts to recommend and share between you.
Filed under Fit and Phat · Tagged with Besties, Biggest Loser, Bob Harper, DVD, DVD series, Fitness, Gifts For Guys, Jillian Michaels, Ladies Choice, New Mommies, Workout